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Getting Started

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1. Memories
2. Learnings
3. Current Life
4. Annual Edit
5. Future Self
6. Living Your Values
7. Letter to Self

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A Parting Gift

About Authentic Austin

Help & Feedback

Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.”

— Steve Jobs

<aside> <img src="/icons/book-closed_green.svg" alt="/icons/book-closed_green.svg" width="40px" /> This step offers a unique and immersive experience: envisioning the version of yourself who has just lived a deeply meaningful and fulfilling year in 2025. By stepping into the perspective of your future self, you’ll reflect on what has shifted, what truly matters, and the person you’ve become. This isn’t about listing accomplishments or checking off milestones—it’s about connecting with your essence and uncovering the values and qualities that shaped this transformational year.

The exercise focuses on grounding yourself in the being you aspire to embody, rather than the doing. By connecting with your future self, you’ll gain clarity on the guiding principles and values that will anchor your decisions and actions throughout 2025.

Estimated Time: 45 Minutes

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Instructions

Generously borrowed from the Downshift team

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Visualization is a powerful tool for change. By stepping into the shoes of your future self, you access your imagination and deeper wisdom, allowing you to clarify your intentions, connect with your values, and create a vision of what’s possible. Research shows that mental imagery not only helps you imagine a different future but also primes your mind and body to bring that future into being.

To fully engage with this practice, take a moment to set the stage. Creating a calm, distraction-free environment will allow you to focus and immerse yourself in the experience.

• Find a quiet space: Choose a comfortable place where you won’t be interrupted.
• Use headphones: Plug in for an enhanced, immersive experience.
• Get comfortable: Lie down or sit in a relaxed position. Support your back and neck if needed.
• Settle in: Close your eyes, take a few deep breaths, and allow yourself to arrive in the moment.
• Bring curiosity: Approach the exercise with an open heart and mind, letting go of any expectations.

As you listen to the recording, you’ll be guided through a journey to meet your future self—a version of you who has lived in alignment with your values and embraced the life you want to lead. Allow yourself to step into this vision fully, engaging your senses and emotions.

• What do you see around you? Notice the environment, the details of your daily life, and the people present.
• What do you hear? Listen to the sounds, voices, or inner dialogue of this future self.
• What do you feel? Tune into the emotions, energy, and presence of this version of you.

Let the experience unfold naturally. Trust what surfaces, even if it surprises you.

<aside> <img src="/icons/headphones_green.svg" alt="/icons/headphones_green.svg" width="40px" /> Future Self Visualization

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Downshift Future Self Visualization Final.mp3

Reflections