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Sometimes letting things go is an act of far greater power than defending or hanging on.
— Eckhart Tolle
<aside> <img src="/icons/book-closed_green.svg" alt="/icons/book-closed_green.svg" width="40px" /> Death is a natural and essential part of life. It creates the space needed for new beginnings to emerge. By releasing what no longer serves us—whether it’s relationships, habits, beliefs, or roles—we align ourselves with the cycles of change and make room for growth and renewal.
This step encourages you to reflect on your life and make intentional edits. It’s not about judgment, but about clarity and deliberate choice. It’s an opportunity to recognize what feels heavy, stagnant, or misaligned with the life you desire and gently let those things go.
Through this process, we invite to explore a fundamental truth: embracing life fully requires us to also embrace the reality of death.
Estimated Time: 45 Minutes
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Approach these questions with compassion and curiosity. Let yourself be honest about what no longer serves you, and trust that letting go creates space for something new to emerge.
1. What relationships no longer serve me?
Which connections feel heavy, unbalanced, or misaligned with who I’m becoming?
What stories about myself or the world feel limiting or outdated?
Are there roles or ways of being I’ve outgrown and no longer need to carry?